Rruga Ali Visha 8
Rock Tirana is a mountaineering gym where climbers have the opportunity to make connections with other climbers, challenge the boundaries of their physique, and learn about their sport. Rock Tirana aims to create a community of climbers, to adapt to a new way of life, giving a vivid example of how people must face the challenges of life.
Rock climbing is no longer something new to us. It is an activity that almost everyone knows about, but not everyone has the opportunity or the guts to try it. Rock climbing is not an easy task. It takes a lot of skills, preparation, and know-how for one to complete the endeavour. However, if you are one of those people who has decided to take on the challenge of rock climbing but do not know where to start and do not know what to do here is a complete guide for newbies on rock climbing. We will introduce to you the basics of rock climbing, terminologies often used, and climbing styles and techniques to answer all the questions as a newbie only. We hope that this helps you remove the mystery of rock climbing and in the end, you will be able to identify what type of climber you would like to be and the different kinds of disciplines you would like to try. This guide will make it easy for you to get started. Gym Climbing You have done your research by now through the internet and chances are, you have stumbled upon or even heard about indoor climbing […]
What’s the perfect weather for rock climbing? Warm sunny days? Well, you don’t have to worry about the weather. Whether it is a warm summer sunny day or a storm is closing in, why not go for indoor rock climbing. It is a perfect place for rock climbing enthusiasts all year round. If you’re a beginner looking to polish up your climbing skills or add it to your list of hobbies, indoor rock climbing is the perfect place to start. You will probably sign up for a climbing gym that’ll provide you with the essential rentals, but you will also need to get your climbing gear sorted out. You may be wondering what gear and equipment you need to purchase or rent for you to get started. So, here’s our very own guide on all the basic equipment you’d need for an excellent day of indoor climbing. Climbing Shoes A perfect pair of athletic shoes is essential in any sport. Most of the sports out there require you to wear a pair of shoes to provide comfort, for protection, and aid you in the kind of sport you want to partake in. Just like any other sport, the number one […]
If you are the adventurous type and an adrenaline junkie, rock climbing may be the perfect workout routine for you. Rock climbing is a sport that challenges your physical and mental stamina. The activity will test your strength, endurance, patience, balance, and agility. Whether you are climbing in an indoor fitness gym or you are climbing a rock mountain, you will be surprised at how much sweat you are producing and how much muscles you are working out even if you are moving at a slow pace. Rock climbing is one of the best total body workouts. You have to have the correct mindset and best climbing gear and equipment for you to be able to do the activity and for your safety. There’s no such thing in rock climbing as “climbing light”. Even the easiest rock climbing surfaces will require your whole body to make an effort and maximum concentration. Moreover, the toughest routes will push yourself to the limits. If you are utterly bored of your daily exercise routine and want to spice it up and take the extra challenges, there’s no stopping you in trying out rock climbing. We have listed the full benefits of this activity. […]
